Services
I provide therapy for individuals, couples and families.
Whether you are feeling overwhelmed, depressed, alone or misunderstood, I am here to support you.
I understand that life can be hectic, exhausting, demanding and unpredictable. I also know that it can be absolutely amazing and fulfilling when we are taking the time to care for ourselves.
The truth is - everyone struggles throughout their journey.
That is where I come in..
My goal is to not only support you in overcoming immediate challenges but also to assist you in building the skills to manage future obstacles and cope with difficult thoughts and feelings.
My hope is that you will feel understood, supported, and empowered to live a life that brings you happiness and fulfilment.
Above all, I want to ensure that you know that you are not alone on your journey.
Whether you are feeling overwhelmed, depressed, alone or misunderstood, I am here to support you.
I understand that life can be hectic, exhausting, demanding and unpredictable. I also know that it can be absolutely amazing and fulfilling when we are taking the time to care for ourselves.
The truth is - everyone struggles throughout their journey.
That is where I come in..
My goal is to not only support you in overcoming immediate challenges but also to assist you in building the skills to manage future obstacles and cope with difficult thoughts and feelings.
My hope is that you will feel understood, supported, and empowered to live a life that brings you happiness and fulfilment.
Above all, I want to ensure that you know that you are not alone on your journey.
Therapy sessions are offered face-to-face and virtually.